Surat, Gujarat
6 hours ago
Free shipping on all orders!



Cauliflower-Cashew Alfredo Sauce

4 servings

YIELD

10 minutes

PREP TIME

25 minutes

BAKE TIME

35 minutes

TOTAL TIME

Ingredients

	•	½ cup Anthony’s Goods Raw Cashews, 
                soaked in water overnight
	•	¾ cup water, to soak the cashews
	•	1 ¾ cup cauliflower florets
	•	2 large shallots (¾ cup sliced)
	•	3 cloves garlic, minced
	•	1 tbsp olive oil
	•	3 tbsp Anthony’s Goods Nutritional Yeast flakes
	•	⅓ water, to thin out the sauce
	•	2 tbsp lemon juice 
	•	Salt and pepper to taste
	•	Chopped parsley, to garnish

Instructions

This vegan alfredo sauce has it all, except the loads of calories. Creaminess? Check. Cheesiness? Check. How, exactly? A blend of soaked cashews and cooked cauliflower make up the creamy base, garlic and shallots add loads of aromatic flavor and nutritional yeast flakes give the illusion of cheese. So, basically, it’s magic. 

1. Boil cauliflower florets in a medium pot filled with water until fork-tender (about 10 minutes).
2. Using a slotted spoon, remove the boiled cauliflower and set aside. Pour out the water and drizzle in a tablespoon of olive oil.
3. Sauté the sliced shallots and minced garlic until soft and fragrant.
4. Add the sautéed shallots and garlic to the bowl of a food processor. Add the soaked cashews, steamed cauliflower, nutritional yeast, lemon juice and water. Process until smooth and creamy. Add salt and pepper to taste and adjust as needed.
5. Cook pasta according to package instructions.
6. When the pasta is ready, toss in the cauliflower-cashew alfredo sauce, sprinkle with chopped parsley, and serve!

LEARN TO MAKE IT

LATEST RECIPES

Creamy Vegan Chocolate Ice Cream

Creamy Vegan Chocolate Ice Cream

This delicious vegan chocolate ice cream has a key ingredient to keep it creamy without any dairy—arrowroot flour!

Read more
Sunflower and Pumpkin Seed Butter

Sunflower and Pumpkin Seed Butter

Allergic to nuts? Blend up this creamy sunflower and pumpkin seed butter instead!

Read more
Blueberry Chia Pudding

Blueberry Chia Pudding

No fresh berries? No worries! Use Anthony's freeze-dried blueberry powder for a punch of color and flavor in this nutritious chia pudding recipe.

Read more
Tropical Dragon Fruit Smoothie Bowl

Tropical Dragon Fruit Smoothie Bowl

This refreshing smoothie bowl gets subtle sweetness and vibrant color from bright pink dragon fruit powder. Give it a try!

Read more