Apple Chia Oat Parfaits

4 people

YIELD

5 minutes

PREP TIME

BAKE TIME

30 minutes

TOTAL TIME

Ingredients

4 apples, chopped
2 tsp Anthony’s Goods Ground Chia Seeds
1 tsp Anthony’s Goods Cassia Cinnamon
1 cup oats
1 ½ cup almond milk

Instructions

Add apples to a large sauce pan & fill the pan up with water to cover the apples.
Place the apple pan over medium heat & allow the apples to boil until soft.
Once the apples are soft, strain the liquid from them & place the soft apples into a standing mixer.
Add the chia seeds & cinnamon to the apples & turn the standing mixer on to beat the apples into apple sauce consistency.
Add the oats & almond milk to a sauce pan & cook over medium heat until the oatmeal is soft.
Layer the cooked oats and apple mixture in a parfait glass. Serve the parfaits immediately or place into a storage container & allow the mixture to cool completely before placing a lid on a storing it in the refrigerator.

LEARN TO MAKE IT

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