Vegan Lentil Vegetable Loaf

1 loaf

YIELD

10 minutes

PREP TIME

35 minutes

BAKE TIME

55 minutes

TOTAL TIME

Ingredients

Ingredients for the loaf:
	•	¾ cup Anthony’s Goods Old-Fashioned Rolled Oats
	•	¼ cup Anthony’ Goods Oat Flour 
	•	½ cup walnuts, toasted
	•	½ cup lentils, cooked
	•	2 tbsp Anthony’s Goods Flaxseed Meal
	•	2 tbsp Anthony’s Goods Nutritional Yeast Flakes 
	•	1 tbsp olive oil 
	•	1 carrot, peeled and chopped
	•	1 stalk celery, chopped
	•	3 mini peppers, chopped
	•	½ yellow onion, chopped
	•	3 cloves garlic, minced
	•	1 tsp apple cider vinegar
	•	2 tsp maple syrup
	•	3 tbsp tomato paste
	•	3 tbsp soy sauce
	•	¼ tsp salt
	•	¼ tsp black pepper
	•	¼ tsp cayenne pepper
	•	¼ tsp dried thyme
	•	¼ tsp dried basil 

Ingredients for the glaze:
	•	1 tbsp balsamic vinegar
	•	2 tbsp maple syrup
	•	3 tbsp tomato paste
	•	Pinch of salt

Instructions

Searching for the perfect vegan loaf? This lentil vegetable loaf is held together with flaxseed meal, oat flour and tomato paste, and slathered in a sweet, tangy maple syrup glaze. When the flavors are combined and all is said and done, no one will be missing meat at all. 
	
1. Toast the walnuts in a pan or toaster oven until browned and fragrant. Set aside.
2. Heat the olive oil in a medium pan and sauté the onions, garlic, celery and carrot until tender. 
3. Preheat the oven to 375F and grease a loaf pan with olive oil.
4. Add the sautéed vegetables, cooked lentils, toasted walnuts, and all other loaf ingredients into a food processor. Pulse until well combined but still a little gritty.
5. Press the mixture into the prepared loaf pan.
6. Mix the glaze ingredients in a small bowl. 
7. Pour the glaze over the loaf and spread evenly to coat. Cover with foil and bake for 25 minutes.
8. Uncover the loaf and bake for another 5-8 minutes. 
9. Let cool before removing from the pan and slicing.

LEARN TO MAKE IT

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