- Prep Time: 10 minutes
- bake Time: 35 minutes
- Total Time: 55 minutes
- yield: 1 loaf
Ingredients
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Ingredients for the loaf:
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¾ cup Anthony’s Goods Old-Fashioned Rolled Oats
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¼ cup Anthony’ Goods Oat Flour
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½ cup walnuts, toasted
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½ cup lentils, cooked
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2 tbsp Anthony’s Goods Flaxseed Meal
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2 tbsp Anthony’s Goods Nutritional Yeast Flakes
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1 tbsp olive oil
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1 carrot, peeled and chopped
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1 stalk celery, chopped
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3 mini peppers, chopped
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½ yellow onion, chopped
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3 cloves garlic, minced
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1 tsp apple cider vinegar
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2 tsp maple syrup
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3 tbsp tomato paste
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3 tbsp soy sauce
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¼ tsp salt
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¼ tsp black pepper
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¼ tsp cayenne pepper
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¼ tsp dried thyme
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¼ tsp dried basil
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Ingredients for the glaze:
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1 tbsp balsamic vinegar
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2 tbsp maple syrup
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3 tbsp tomato paste
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Pinch of salt
Instructions
Searching for the perfect vegan loaf? This lentil vegetable loaf is held together with flaxseed meal, oat flour and tomato paste, and slathered in a sweet, tangy maple syrup glaze. When the flavors are combined and all is said and done, no one will be missing meat at all.1. Toast the walnuts in a pan or toaster oven until browned and fragrant. Set aside.
2. Heat the olive oil in a medium pan and sauté the onions, garlic, celery and carrot until tender.
3. Preheat the oven to 375F and grease a loaf pan with olive oil.
4. Add the sautéed vegetables, cooked lentils, toasted walnuts, and all other loaf ingredients into a food processor. Pulse until well combined but still a little gritty.
5. Press the mixture into the prepared loaf pan.
6. Mix the glaze ingredients in a small bowl.
7. Pour the glaze over the loaf and spread evenly to coat. Cover with foil and bake for 25 minutes.
8. Uncover the loaf and bake for another 5-8 minutes.
9. Let cool before removing from the pan and slicing.
