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Smashed Lemony Peas on Toast
Instructions Here’s a zesty alternative to avocado toast that tastes (and looks) like spring. 1. Thaw the frozen peas in the microwave and add them to the bowl of a food processor. 2. Add the remaining ingredients, except the spring onions, sunflower seeds and sesame seeds. 3. Process until the peas are mashed and everything is well combined. 4. Toast your bread and spread the pea mixture on top. Sprinkle with the spring onions, sesame seeds and sunflower seeds.
Tags
- All
- activated charcoal
- active yeast
- Almond Flour
- almond meal
- almond protein powder
- Arrowroot
- barley grass powder
- Bars/Cookies
- beet juice powder
- black sesame seeds
- blanched almond flour
- blueberry powder
- bread
- Breakfast
- brown rice flour
- brownies
- Buckwheat
- buckwheat flour
- Cacao
- Cake
- calendula petals
- Cane Sugar
- Cashew
- Cassava Flour
- chia seeds
- Chickpea Flour
- chips
- cinnamon
- cloves
- cocoa butter
- cocoa nibs
- cocoa powder
- Coconut Flakes
- coconut flour
- coconut milk powder
- Coconut Sugar
- Cookies
- coriander
- cornstarch
- crackers
- Cream of Tartar
- culinary cocoa powder
- cumin
- dairy free
- Dessert
- Dip
- dragon fruit powder
- dried apricots
- dried basil
- dried chickpeas
- dried mulberries
- dried thyme
- espresso powder
- farro
- fenugreek
- flaxseed meal
- flaxseeds
- fruit pectin powder
- ginger
- gluten free
- gluten free flour
- golden flaxseed
- green mung beans
- ground chia
- halloween
- hemp protein powder
- hibiscus
- holiday
- instant coffee
- instant dry yeast
- lavender
- marshmallow bits
- Meringue
- millet
- Muffins
- mustard seeds
- No Bake
- Nut Free
- nutritional yeast
- Oat Flour
- oatmeal
- paleo
- pea protein powder
- peppercorn
- Peppermint
- pizza
- Popcorn
- protein powder
- pudding
- pumpkin seeds
- quinoa
- raw cashews
- raw hazelnuts
- red maca root powder
- roasted cashews
- roasted edamame
- roasted hazelnuts
- roasted macadamia nuts
- rolled oats
- rosemary
- salad
- sesa
- sesame seeds
- Shredded Coconut
- snack
- sorghum flour
- soup
- Spirulina Powder
- split red lentils
- split yellow mung beans
- steel cut oats
- strawberry powder
- sumac
- sunflower seeds
- sweet rice flour
- sweetened cocoa nibs
- tapioca starch
- thyme
- tiger nuts
- turmeric
- TVP
- TVP Chunks and Pieces
- vegan
- vegetarian
- vital wheat gluten
- waffles
- walnuts
- wheatgrass powder
- white sesame seeds
- xanthan gum
- za'atar