Curried Chickpea Lettuce Wraps
YIELD
15 mins
PREP TIME
35 mins
BAKE TIME
1 day, 50 mins
TOTAL TIME
Ingredients
• 1 ½ cups Anthony’s Goods Dried Chickpeas, soaked for 24 hours • 1 tsp baking soda • 1 orange bell pepper, chopped • 2 carrots, grated • 2 ripe avocados, mashed • ½ red onion, chopped • ¼ cup golden raisins • Juice of 2 limes • 1 tsp Anthony’s Goods Ground Ginger Root • 1 tsp Anthony’s Goods Organic Turmeric Powder • 1 tsp curry • 1 tsp salt, or more, to taste • 2 heads lettuce, for serving
Instructions
Indian spices bring color, flavor and dimension to this creamy vegan chickpea salad, wrapped in leaves of lettuce. 1. To prepare the chickpeas: Soak the chickpeas for 24 hours and drain them before adding them to a medium pot with plenty of water and the baking soda. Bring to a boil then reduce to a simmer and cook until the chickpeas are tender (about 30-35 mins). Drain any excess water and let cool until safe to handle. 2. Add the chickpeas to a large bowl and mash them, leaving some larger pieces for texture. 3. Mix in the remaining ingredients and stir well to combine. 4. Enjoy wrapped in lettuce for a healthy meal.
LEARN TO MAKE IT
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