Vegan Mini Chickpea Flour Frittatas
12 muffins
YIELD
10 minutes
PREP TIME
BAKE TIME
40 minutes
TOTAL TIME
Ingredients
1 ¾ cup Anthony’s Goods Chickpea Flour 1 tsp baking powder 1 tsp garlic powder 1 tsp dried basil 3/4 tsp salt 2 cups water 1 cup peas or corn 2 cups assorted veggies/mix-ins, finely chopped (we used mini peppers and asparagus, but you can also use corn, mushrooms, spinach, and cheese, if you’re not vegan) ¼ cup yellow onion Handful of parsley, chopped Hot sauce (optional)
Instructions
In a large mixing bowl, whisk the chickpea flour, baking powder, salt, basil and garlic powder together. Add in the peas, parsley, onions and other vegetables/mix-ins. Mix everything well to combine. Preheat the oven to 375F and scoop (using a ¼ measuring cup) the batter into a muffin tin. Bake for 20-30 minutes, or until a toothpick inserted into the center comes out clean. Remove from the muffin tin, allow to cool a bit and enjoy drizzled with your favorite hot sauce!
