Vegan Mini Chickpea Flour Frittatas

12 muffins

YIELD

10 minutes

PREP TIME

BAKE TIME

40 minutes

TOTAL TIME

Ingredients

1 ¾ cup Anthony’s Goods Chickpea Flour
1 tsp baking powder
1 tsp garlic powder
1 tsp dried basil
3/4 tsp salt
2 cups water
1 cup peas or corn
2 cups assorted veggies/mix-ins, finely chopped (we used mini peppers and asparagus, but you can also use corn, mushrooms, spinach, and cheese, if you’re not vegan)
¼ cup yellow onion
Handful of parsley, chopped
Hot sauce (optional)

Instructions

In a large mixing bowl, whisk the chickpea flour, baking powder, salt, basil and garlic powder together. Add in the peas, parsley, onions and other vegetables/mix-ins. Mix everything well to combine.
Preheat the oven to 375F and scoop (using a ¼ measuring cup) the batter into a muffin tin.
Bake for 20-30 minutes, or until a toothpick inserted into the center comes out clean.
Remove from the muffin tin, allow to cool a bit and enjoy drizzled with your favorite hot sauce!

LEARN TO MAKE IT

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