Instructions

Whisk all of the ingredients together in a medium bowl with a lid. Seal the lid and place the bowl in the fridge overnight, or for at least 4 hours. Enjoy it cold or microwave it if you’re craving something warm.

Nothing says “helloooo fall” like cinnamon, cloves, nutmeg and, of course, pumpkin! This comforting bowl of overnight oats has it all–top notch seasonal flavor, crunchy pumpkin seeds and walnuts, a protein boost from greek yogurt and natural sweetness from mashed ripe banana.

Mix everything up at night, stash it in the fridge, and it’ll be waiting to wish you a good morning in the a.m.

Pumpkin Spiced Overnight Oats

Ingredients:

• ½ cup Anthony’s Goods Old Fashioned Rolled Oats
• ⅓ cup greek yogurt
• ½ cup pumpkin puree
• 1 ripe banana, mashed
• ⅔ cup unsweetened almond milk (or other plant milk)
• 1 tbsp Anthony’s Goods Black Chia Seeds
• ¼ cup Anthony’s Goods Pumpkin Seeds
• ¼ cup walnuts
• 4 dried apricots, chopped
• 1 tsp Anthony’s Goods Cassia Cinnamon Powder
• ⅛ tsp ground cloves
• ¼ tsp ground nutmeg
• 1 tsp vanilla extract
• Maple syrup to taste

Directions:

1. Whisk all of the ingredients together in a medium bowl with a lid. Seal the lid and place the bowl in the fridge overnight, or for at least 4 hours.
2. Enjoy it cold or microwave it if you’re craving something warm.

Servings: 1

Prep time: 5 minutes

Total time: 5 minutes