Orange Protein Pancakes

8 pancakes

YIELD

10 minutes

PREP TIME

10 minutes

BAKE TIME

20 minutes

TOTAL TIME

Ingredients

	•	2 medium ripe bananas, mashed
	•	½ tsp vanilla extract
	•	1 ½ tbsp orange juice
	•	2 tsp orange zest
	•	½ tbsp orange blossom water (optional)
	•	4 egg whites
	•	2 tbsp Anthony’s Goods Almond Protein Powder
	•	2 ½ tbsp Anthony’s Goods Oat Flour
	•	½ tsp Anthony’s Goods Cassia Cinnamon Powder
	•	2 tsp Anthony’s Goods Black Chia Seeds
	•	1 tsp baking powder 
	•	Cooking spray or coconut oil, to grease the pan
	•	Anthony’s Goods Confectioner’s Erythritol 
                or powdered sugar, for serving

Instructions

Pancakes get a high-protein makeover with these soft, citrusy pancakes sweetened with ripe bananas and scented with orange zest and orange blossom water. Their base is a mixture of egg whites, protein powder, chia seeds and just a dash of oat flour, so they’re light, moist, fluffy and low in carbs. 

1. In a large bowl, mash the ripe bananas until smooth.
2. Add the vanilla extract, egg whites, orange zest, orange juice and orange blossom water. Mix well to combine.
3. Mix in the almond protein powder, oat flour, cinnamon powder, baking powder and chia seeds. Whisk everything together.
4. Heat up a large pan or griddle and grease with cooking spray or coconut oil.
5. Once the pan is hot, pour the batter ¼ cup at a time and cook until bubbles form and pop at the surface of each pancake. This takes about 1 minute. Flip to cook the other side for another minute. 
6. Repeat until the batter is finished. Dust with confectioner’s erythritol or powdered sugar to serve.

LEARN TO MAKE IT

LATEST RECIPES

Pine Cone Truffles

Chocolate flake cereal gives these truffles an adorable pine cone aesthetic. Dust with powdered sugar for a snowy effect and a dash of extra sweetness.

Gluten Free Pecan Bars

This seasonal treat is perfect for parties, work gatherings or just for yourself!

Persimmon Crumble

This vegan, gluten-free crumble is sure to please. It’s best served warm, with a scoop of your favorite ice cream.

Gluten Free Sweet Potato Gnocchi

This simple but comforting dish is made with just a few simple ingredients that come together to make a chewy, perfectly pillowy gnocchi.

View All