Date and Seed Hemp Protein Bars

10 servings

YIELD

10 minutes

PREP TIME

BAKE TIME

40 minutes

TOTAL TIME

Ingredients

½ cup Anthony’s Goods Pumpkin Seeds
½ cup Anthony’s Goods Sunflower Seeds
1 cup Anthony’s Goods Shredded Coconut
½ cup Anthony’s Goods Hemp Protein Powder
4 tbsp Anthony’s Goods Black Chia Seeds
3 tbsp Anthony’s Goods Cocoa Powder
13 dates, pitted
2 tbsp maple syrup
1 ½ tsp vanilla extract
2 tbsp unsweetened almond milk

Instructions

Pulse the seeds, shredded coconut, protein powder and chia seeds in a food processor until combined. Pour contents into a large bowl and set aside.
Add the dates, maple syrup, cocoa powder, almond milk and vanilla extract to the food processor and blend until smooth.
Pour the wet ingredients into the dry ingredients and mix well to combine. If the mixture is too dry, add a little splash of almond milk. It should hold together when pressed in the palm of your hand.
Press the mixture evenly into an 8 x 8 inch baking dish lined with parchment paper and refrigerate for at least 30 minutes.
Cut into small or large bars. Keep leftovers in the fridge.

LEARN TO MAKE IT

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