Zucchini, Corn and Quinoa Salad
YIELD
5 mins
PREP TIME
35 mins
BAKE TIME
40 mins
TOTAL TIME
Ingredients
Ingredients for the salad: • ½ cup Anthony’s Goods Organic White Quinoa • 1 cup water • 1 tbsp olive oil • 5 zucchini, diced • ½ yellow onion, chopped • 1 can corn, drained and rinsed • 1 cup cherry tomatoes, halved • Chopped parsley, to garnish Ingredients for the dressing: • 5 tbsp lime juice • 3 tbsp olive oil • 1 tsp dried oregano • 1 clove garlic, minced • 1 tsp salt, or more to taste
Instructions
This mouth-watering summer salad features zucchini, sweet corn and plump cherry tomatoes. Fluffy cooked quinoa gives it a protein boost and a zesty lime dressing ties it all together for an irresistible 1. In a small pot, add the quinoa and 1 cup of water. Bring to a boil and reduce to a simmer. Let cook for 15-20 minutes, until the water is completely absorbed and the quinoa is soft and fluffy. 2. Meanwhile, heat olive oil in a large pan and sauté the onion until soft and translucent. Add the zucchini and cook on medium heat until softened. Add the corn and cook on medium-high heat until the vegetables are lightly blackened, but not burned. 3. Remove from the heat and place the sautéed vegetables in a large bowl. Add the cooked quinoa and chopped tomatoes. 4. In a small bowl, whisk together all of the dressing ingredients. Pour over the salad and toss. 5. Garnish with chopped parsley and serve.
LEARN TO MAKE IT
LATEST RECIPES
Creamy Vegan Chocolate Ice Cream
This delicious vegan chocolate ice cream has a key ingredient to keep it creamy without any dairy—arrowroot flour!
Read moreSunflower and Pumpkin Seed Butter
Allergic to nuts? Blend up this creamy sunflower and pumpkin seed butter instead!
Read moreBlueberry Chia Pudding
No fresh berries? No worries! Use Anthony's freeze-dried blueberry powder for a punch of color and flavor in this nutritious chia pudding recipe.
Read moreTropical Dragon Fruit Smoothie Bowl
This refreshing smoothie bowl gets subtle sweetness and vibrant color from bright pink dragon fruit powder. Give it a try!
Read more