Split Red Lentil Soup

4

YIELD

5 mins

PREP TIME

25 mins

BAKE TIME

30 mins

TOTAL TIME

Ingredients

•	1 tbsp olive oil
•	1 medium yellow onion, chopped
•	3 garlic cloves, minced
•	4 carrots, chopped
•	3 mini peppers, sliced
•	2 tsp cumin, or more to taste
•	1 ½ tsp salt
•	½ tsp ground black pepper
•	Freshly ground Anthony’s Goods Tellicherry Pepper, to taste 
•	1 ½ cups Anthony’s Goods Split Red Lentils
•	5 cups water 
•	2 tsp white wine vinegar
•	Pita bread, for serving (optional)

Instructions

This thick and creamy Middle Eastern lentil soup is hearty, healthy and vegan. Whip it up in just 30 minutes for a cozy meal on a chilly day. 

1. In a large pot, add the olive oil, onions, garlic, carrots and peppers. Sauté until the onions are soft and translucent. 

2. Add the rest of the ingredients and let simmer for 20-25 minutes, until the lentils are cooked and the carrots are fork-tender. 

3. Garnish with more cumin, if desired, and serve.

LEARN TO MAKE IT

LATEST RECIPES

Persimmon Crumble

This vegan, gluten-free crumble is sure to please. It’s best served warm, with a scoop of your favorite ice cream.

Gluten Free Sweet Potato Gnocchi

This simple but comforting dish is made with just a few simple ingredients that come together to make a chewy, perfectly pillowy gnocchi.

Strawberry and White Chocolate Chip Cookies

These chewy strawberry cookies with white chocolate chips are easy to make and even easier to enjoy!

Spiderweb Chocolate Muffins

These triple-chocolate spiderweb muffins are perfect for spooky season. Give them a try!

View All