Surat, Gujarat
6 hours ago
Free shipping on all orders!

Green Bean, Chickpea and Quinoa Bowl


10 mins


1 hr, 5 mins


1 hr, 15 mins



•	¾ cup Anthony’s Goods Dried Chickpeas soaked for 24 hours in plenty of water
•	½ tsp baking soda
•	¾ cup Anthony’s Goods White Quinoa
•	1 ½ cups water 
•	1 tbsp olive oil
•	½ yellow onion, chopped 
•	2 cloves garlic, minced
•	28 oz can whole or crushed tomatoes 
•	16 oz bag green beans, cut into 3 inch pieces
•	2 tsp Anthony’s Goods Dried Basil 
•	1 tsp dried oregano 
•	Salt, to taste 


This vegan meal is healthy, filling and loaded with plant-based protein from chickpeas and quinoa. 

1. To prepare the chickpeas: Soak the chickpeas for 24 hours and drain them before adding them to a medium pot with plenty of water and the baking soda. Bring to a boil then reduce to a simmer and cook until the chickpeas are tender (about 30-35 mins). Drain the water and let the chickpeas cool completely.

2. To prepare the quinoa: In a small pot, combine the quinoa and water. Bring to a boil, then reduce to a simmer. Cook until all the water is absorbed and the quinoa is fluffy (about 15 mins). Season with salt to taste.

3. To prepare the green beans: In a medium pot, add the olive oil and onions. Sauté until soft and translucent, then add the minced garlic and cook for another minute. Add the tomatoes, green beans, cooked chickpeas, dried basil and dried oregano. Let simmer until the green beans are tender. Season with salt to taste.

4. To serve: in a bowl or skillet, add the cooked quinoa as the base, then top with the green beans and chickpeas in tomato sauce. Sprinkle with more dried basil and serve. 



Gluten Free Sesame Cookies

Gluten Free Sesame Cookies

If you like sesame seeds, these cookies are for you. Toasted black sesame seeds give these soft cookies a nutty flavor that pairs perfectly with a touch of dark chocolate.

Read more
Orange Walnut Loaf

Orange Walnut Loaf

Banana bread is great but have you tried orange bread? This orange loaf is flavored with freshly squeezed orange juice and orange zest, and studded with crunchy walnuts.

Read more
Vegan Sahlab

Vegan Sahlab

This vegan sahlab tastes close to the original custardy drink that’s popular in the Middle East. Scented with rose water and flavored with mastic, it’s the perfect warm drink for...

Read more