Avocado Toast with Spicy Sunflower Seeds

2

YIELD

15 mins

PREP TIME

BAKE TIME

15 mins

TOTAL TIME

Ingredients

•	2 slices of toast
•	1 avocado
•	½ cups Anthony’s Goods Sunflower Seeds 
•	½ tbsp chili-infused olive oil
•	¼ tsp smoked paprika
•	¼ tsp cayenne pepper	
•	½ tsp salt 
•	More olive oil for drizzling
•	Red pepper flakes for sprinkling

Instructions

Give your good-old avocado toast a glow up with spicy slower seeds and a drizzle of heart-healthy olive oil.  

1. In a pan, add the olive oil, smoked paprika, cayenne and sunflower seeds and toast on medium heat. 

2. Toast the bread and mash ½ an avocado on each. Sprinkle the spiced sunflower seeds, red pepper flakes and drizzle with olive oil.

LEARN TO MAKE IT

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