- Prep Time: 15 mins
- Total Time: 15 mins
- yield: 2
Ingredients
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2 slices of toast
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1 avocado
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½ cups Anthony’s Goods Sunflower Seeds
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½ tbsp chili-infused olive oil
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¼ tsp smoked paprika
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¼ tsp cayenne pepper
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½ tsp salt
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More olive oil for drizzling
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Red pepper flakes for sprinkling
Instructions
Give your good-old avocado toast a glow up with spicy slower seeds and a drizzle of heart-healthy olive oil.1. In a pan, add the olive oil, smoked paprika, cayenne and sunflower seeds and toast on medium heat.
2. Toast the bread and mash ½ an avocado on each. Sprinkle the spiced sunflower seeds, red pepper flakes and drizzle with olive oil.

