If Buck Rogers ate wheat as part of his daily diet, let me tell you, it would be buckwheat. He would throw out the rice with the bathwater, and chow down on this delicious grain. What's that Buck? It's not a grain? Not it's not, it is actually a fruit seed that is related to rhubarb!
What else can you tell me about this stuff Buck? Well buckwheat is just full of healthy and easily digestible proteins, is non-allergenic, and is known for its mild and earthy flavor. Heck it's a superfood!
Use in recipes for a great mild taste and texture as well as protein, fiber, B vitamins, and trace minerals. You can sprout buckwheat groats for additional benefits.It is a great replacement for recipes that use rice and grains in pilafs, salads and more!
|California’s Proposition 65|