farro RSS

Instructions Simple, yet delicious. Charred broccoli, fried garlic and creamy hummus make for irresistible companions to chewy farro in this hearty recipe. 1. Add the farro and water to a pot. Bring to a boil, then reduce to a simmer. Cook until the water is absorbed and the farro is chewy (about 20 mins). Season with salt, to taste. 2. Add 2 tbsp olive oil to a pan and heat it to medium heat. Once the pan is hot, add the garlic and cook until golden. Using a slotted spoon, remove the garlic from the pan and set aside. 3....

Instructions Vegetables, grains and plant-based protein make this salad a balanced meal. This big batch recipe easily serves four. 1. Whisk together the dressing ingredients in a small bowl. 2. Slice the cabbage and add it to a large bowl. Pour the dressing in and toss, then set aside. 3. Preheat the oven to 425F and line a baking sheet with parchment paper. 4. Cut the carrots and toss them with 2 tbsp sesame oil. Sprinkle them with sesame seeds and salt. Spread them on the baking sheet and roast for 30 minutes. 5. Meanwhile, add the farro and water...

Instructions This easy, one-pot meal is perfect for a chilly day. It’s filled with a variety of vegetables and chewy farro grain, and seasoned with aromatic fresh rosemary. 1. In a large pot, sauté the onions and garlic in the olive oil until the onions are soft and translucent. 2. Add the carrots, mini peppers, mushrooms, zucchini, sweet potato, kale and mushrooms. Cook for another 2-3 minutes. 3. Add the vegetable broth, water, beans, rosemary and farro. Season with salt and pepper. 4. Cook for 30-35 minutes, until the vegetables are tender and the farro is cooked.

Instructions Chewy farro grain, roasted delicata squash, crunchy walnuts and crisp pomegranate seeds are combined in this warm winter salad. 1. In a small bowl, whisk together the olive oil and maple syrup and toss the chopped delicata squash. Spread the squash evenly on a baking sheet lined with parchment paper, sprinkle with salt and pepper, and roast at 425F for 35-40 minutes. 2. Meanwhile, add the farro and water to a medium pot. Bring to a boil and reduce to a simmer. Cook until the farro grains are soft and all of the water has been absorbed (15-20 minutes)....

Instructions This pomegranate kale salad tossed with orange honey dressing is so good, it can win the hearts of kale skeptics anywhere. Toasted walnuts and fluffy farro add texture and substance to this mouth-watering and healthy mix. 1. In a small pot, add the farro and water. Bring to a boil and reduce to a simmer. Cook until the water is absorbed and the farro is fluffy and soft (about 20 minutes). Season with salt, to taste. 2. While the farro cooks, massage the kale in a large bowl with the olive oil and salt until soft. Add the chopped...